April 17, 2017 0 By fixedonfood 6 tips to Deal When the Whole World (seems like it) is Dieting Mindset Too Little Too Much This time of year is set with traps. The kind that make you fall into pits of self-hate and desperation… Read More
March 26, 2017 0 By fixedonfood Giving Life to a Purge Mindset Too Little Too Much When you think of the word, “Purge,” what goes through your head? Here are some of my thoughts: Shameful, puke,… Read More
March 26, 2017 0 By fixedonfood Strong like Her Mindset Too Little Too Much What a life she’s lived. Widowed at 48. Lost a 16 year old child in a motorcycle accident. Riddled by… Read More
March 19, 2017 0 By fixedonfood Diets Suck Mindset Too Little Too Much There. I said it. Are we all breathing a sigh of relief? Or maybe you’re thinking, “Yeah, easy for you… Read More
March 7, 2017 1 By fixedonfood I love You forever. Mindset Too Little Too Much Dead Mom and Dad: I’m sorry. I’m sorry that I was such a hard teenager. I’m sorry that I was… Read More
March 5, 2017 0 By fixedonfood A Day without a Scale Mindset Too Little Too Much I hope you’ve read about my day with a scale. So shitty, right? If you had a friend or a… Read More
March 5, 2017 1 By fixedonfood A Day with a Scale Mindset Too Little Too Much It started innocently enough. Out of curiosity. I stepped on to see what it said because all of my other… Read More
February 15, 2017 0 By fixedonfood Food Doesn’t Fix Mindset Too Little Too Much It was a shitty, shitty night. I was working as a server and just about everything bad happened that you… Read More
February 15, 2017 0 By fixedonfood Did my Weight Loss Trigger my Depression? Mindset Too Little Too Much I was glancing through my Facebook feed recently and saw an article about an association between weight loss and depression.… Read More
February 13, 2017 0 By fixedonfood More than One Way Mindset Too Little Too Much There’s more than one way to get there. Every “diet plan” out there will try to trick you into thinking… Read More